A Texan's Home for Real Fitness

We are here to serve you at the highest level possible, leading you to transform yourself into the confident warrior you are destined to be.

Schedule My Free Intro!


Fad diets and exercise programs let you down. Social media and magazines pulled you in all the wrong directions and you haven’t seen a drop of success from any of it. 

But you know you could improve your quality of life if you just had the right guidance.

It’s hard to see others living the life you want, but they didn’t get there by accident. Here’s the truth: there’s no quick fix — it takes time, commitment, and persistence to have a healthy lifestyle.

But you’d rather put in the work than stay stuck where you are for one more second.

So what makes all the difference? A team of fitness experts you can trust and a whole community of supportive people to help you:

  • Lose weight
  • Reverse chronic disease
  • Reduce depression and anxiety
  • Build your strength & endurance
  • Boost your self-esteem
  • Become more productive in your everyday life

Schedule Your Free Intro Meeting

We are specialized coaching.

Because one-size-fits-all doesn't work.

We focus on YOU and create a customized approach that gets you fired up and ready to tackle your goals. So you’ll feel proud to see yourself get stronger every week or watch the scale go down every month.



Meet our Owner and Head Coach, Beaux Dyson:

(A man so passionate about your fitness, he has made it his main focus.)
I got my FIRST BOX JUMP EVER with his help! A pinnacle moment for me.
I've been to CrossFit gyms before, but Alanis is special!
Set goals. Crush them. Repeat. Beaux will help you make that happen.
I never expected to see results this soon. Within 3 weeks, my lab tests improved significantly and I had more energy.
We worked together in setting up realistic goals and making sure that I meet the milestones.
Beaux always makes sure that the technique is given priority above anything else.
You can tell he cares about your safety -- reducing risk of injury is high priority.
Beaux taught me to ignore mental negativity to pushed me to accomplish my goals!

Ready to take the first step?

CrossFit Journal
Driven Nutrition Gear
321Go Project

Group Class Times

Times are seasonal and subject to change as more classes are needed.

Monday Through Friday:

5:00 AM, 8:00 AM, 4:30 PM, 6:00 PM


9:00 AM

Personal Training Package Sessions By Appointment M-S