Wylie's Home for Fitness RESULTS

We are here to serve you at the highest level possible, leading you to transform yourself into the strong, vibrant, healthy and fit human you are destined to be.

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CrossFit Alanis Training Schedule

Monday – Friday


5:00 AM, 7:00 AM, 9:00 AM, 4:30 PM, 6:00 PM

Personal Training:

6:00 AM, 8:00 AM, 10:00 AM till 4:30 PM



9:00 AM

Personal Training:

10:00 AM – 12:00 PM

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Fad diets and exercise programs have let you down. Social media and magazines pulled you in all the wrong directions and you haven’t seen a drop of success from any of it. 

But you know you could improve your quality of life if you just had the right guidance.

It’s hard to watch others living the life you want, but they didn’t get there by accident. Here’s the truth: there’s no quick fix — it takes time, commitment, and persistence to have a healthy lifestyle.

But you’d rather put in the work than stay stuck where you are for one more second!

So what makes all the difference? A team of fitness experts you can trust and a whole community of supportive people to help you:

  • Lose weight
  • Reverse chronic disease
  • Reduce depression and anxiety
  • Build your strength & endurance
  • Boost your self-esteem
  • Become more productive in your everyday life

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We are specialized coaching.

Because one-size-fits-all doesn't work.

We focus on YOU and create a customized approach that gets you fired up and ready to tackle your goals. So you’ll feel proud that others see you getting stronger every week and you watch the scale go down every month.

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Meet our Head Coach, Beaux Dyson:

Passionate and Focused on YOUR Health and Fitness for 20 Years

In addition to being one of only 51 Certified CrossFit Trainers in the State of Texas, Beaux Dyson is also a Master Nutritionist, Certified Weight Loss Counselor, Movement Specialist & Corrective Action Trainer and a Board Certified Holistic Health Practitioner (HHP). With over two decades of experience, you are in good hands that will safely take you wherever you want to go with your fitness!

I got my FIRST BOX JUMP EVER with his help! A pinnacle moment for me.
I've been to CrossFit gyms before, but Alanis is special!
Set goals. Crush them. Repeat. Beaux will help you make that happen.
I never expected to see results this soon. Within 3 weeks, my lab tests improved significantly and I had more energy.
We worked together in setting up realistic goals and making sure that I meet the milestones.
Beaux always makes sure that the technique is given priority above anything else.
You can tell he cares about your safety -- reducing risk of injury is high priority.
Beaux taught me to ignore mental negativity to pushed me to accomplish my goals!

Ready to take the first step?

CrossFit Journal
Driven Nutrition Gear
321Go Project