Cassie Dyson

Owner & CrossFit Trainer
Cassie Dyson


  • CF-L1


I’m the head Client Success Manager (CSM) at CrossFit Alanis, and you’ll be hearing from me during your first few days with us! I’ll coordinate your 30-60-90-day goal assessment meetings with your coach and accommodate any questions or requests you might have.

As a CrossFit Level 1 Trainer, I have a long fitness history starting as a young dancer. I was a Tallenette at Allen High School, a Rangerette at Kilgore College, and a Dallas Cowboys Cheerleader. I’m also a Certified Yoga Instructor, Jazzercise Instructor, and graduate of Texas Women’s University. I’m currently the Drill & Performance Team Director at Allen Dance Studio and proud mom of our toddlers, Joy and Pierce. Helping people get fit with my husband, Beaux, is doing God’s work!

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