| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00AM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||
| 6:30AM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||
| 7:30AM | Open Gym - West Gym | Open Gym - West Gym | Open Gym - West Gym | Open Gym - West Gym | Open Gym - West Gym | Compete Training / Open Gym | |
| 7:45AM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||||
| 9:00AM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | |
| 4:30PM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | ||
| 6:00PM | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class | CrossFit Group Class |
