How Does Clean Eating Relate to The Whole Foods Diet?
03-30-2023
What in the world are we talking about when we say “Clean Eating”? Clean eating means purchasing or cooking foods with no preservatives, additives, and/or food coloring. It also advocates the consumption of organic foods. Eating clean encourages eating nutritious foods, such as vegetables, fruits, whole grains and minimal meat with no added preservatives.
