Why Whole Foods? (because dying sucks!)
03-21-2023
So… Why? What are the benefits of following this whole foods way of living, fueling and eating? Thank you for asking!
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So… Why? What are the benefits of following this whole foods way of living, fueling and eating? Thank you for asking!
For optimal functioning, the human body needs fats, proteins, carbohydrates, and water to transport them. These are the main sources of energy that fuel the cells so that all the body’s functions are performed. Unfortunately, most food is now being overprocessed and has undergone so many modifications it is unrecognizable.
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